Medically reviewed by Derek Wimmer, PA
Non-surgical spinal decompression uses a specialized, computer-controlled table to gently stretch and relieve pressure on the spine. By creating space between vertebrae, it aims to reduce pressure on discs and nerves — helping with back pain, sciatica, and disc-related symptoms without surgery or downtime.
How decompression works
You rest comfortably on a decompression table that applies gentle, precisely controlled traction. The goal is to create negative pressure within the disc space, easing pressure on compressed discs and nerves and supporting the body's ability to settle irritation.
Who it may help
- Chronic or recurring low back pain
- Sciatica and radiating leg pain
- Disc-related discomfort
- Stiffness limiting an active lifestyle
What to expect
Sessions are comfortable and non-invasive — many patients find them relaxing. Decompression is typically delivered as a planned series and is often combined with other elements of your care plan for the best chance of lasting relief.
Frequently asked questions
For appropriate candidates it is gentle and non-invasive. We evaluate your history and symptoms first to confirm it's suitable for you.
Results vary and are not guaranteed. For many patients it's a valuable, non-surgical part of a broader plan to reduce pain and restore function.
Decompression is non-surgical, requires no incisions or downtime, and is performed in-office. It's often considered before, or instead of, more invasive options.
